Services & Rates

CranioSacral (SM)

CranioSacral Therapy is a gentle yet powerful technique that is effective in releasing neck pain, back pain, and mental stress (among other things). It does this by optimizing the movement of cerebrospinal fluid through the spine and around the skull. Developed by physician William Sutherland, this therapy provides a very soothing and relaxing healing experience.

Lymphatic Drainage

Lymphatic Drainage Therapy aims to gently and rhythmically move the lymph through the body, especially swollen areas of the body, relieving pressure and enhancing the functioning of the immune system. As both a preventative and remedial technique, LD can be used for a wide range of purposes including faster recovery from injury, reduction of swelling and discomfort from pregnancy, and strengthened resistance to illness.

Reflexology

Reflexology is a type of bodywork that focuses on applying pressure to the specific nerve zones in your feet. Unlike other foot massages that intend to mostly relieve tension in the feet themselves, reflexology is a far more in-depth science that aims to harmonize your entire body. According to reflexology, every part of the human body is mapped into your feet. Reflexology treatments have been found to be highly effective for conditions such as allergies, headaches, and depression.

Himilayan Hot Stone Therapy

Himalayan Hot Stone Therapy is a style of massage where heated salt stones are placed at specific sites on your body to deepen relaxation and promote circulation in your muscles. Muscles that are heated with these stones release tension and stress deeper and quicker than with a traditional massage. The overall experience is very relaxing, nurturing, and rejuvenating.

Sports Massage

Sports Massage is a type of massage designed for highly active people who engage in athletics. Engaging in sports is harsh on the body and can often lead to injuries in both the short and long term. Sports Massage enhances performance and prolongs a sports career by helping to prevent injury, reduce pains and swelling in the body, relax the mind, increase flexibility, and dramatically improve recovery rates. Sports Massage is also highly effective in aiding the rapid recovery of an athlete from an injury by encouraging greater kinesthetic awareness and in turn promoting the body's natural immune function.

Soft Stretch Release Therapy

SRTtherapy, Known also as Soft-stretch Release Techniques, SRT is a unique approach to neuromyofascial release and unwinding of the tissue with a completely gentle, soft, and non-aggressive application. Our 4S philosophy provides intentional focus on Soft, Slow, Safe Support as we focus directly on and with the 3 Primary Systems.

The Nervous System. The Fascial System. The Lymphatic System.

SRT has been referred to as the "Regressive Progression" and the "Next Level" of Stretch Therapy, as it does not simply look at muscular flexibility, but joint mobility and nervous system defense, paired with lymphatic facilitation